Yerba Mate

Yerba Mate (Ilex paraguariensis) is rich in antioxidants which help neutralize free radicals to prevent oxidative stress and damage to your cells, helping to reduce the risk of chronic disease. Yerba Mate contains caffeine, which stimulates the central nervous system. This may help improve mental and physical fatigue, alertness, and concentration. Yerba Mate contains saponins, which reduce inflammation throughout the body and have been found to lower cholesterol and blood sugar levels. Yerba Mate helps to keep the colon clean by stimulating the increased production of bile and gastric acids. This process allows efficient bowel movements and reduces harmful bacteria in the stomach, colon, and digestive tract.