Scullcap

Scullcap (Scutellaria baicalensis) has a positive effect on the mood and reduces anxiety by stimulating gamma-aminobutyric acid (GABA), a neurotransmitter that helps calm nerves. Scullcap is a nervine that has a relaxing effect on the body and is often used to treat sleep disorders. Scullcap also has anti-inflammatory, antioxidant, anti-cancer, and neuroprotective properties.