Oatstraw

Oatstraw (Avena sativa) is often used as a nutritive tonic to restore the body and nervous system after prolonged stress, exhaustion, burnout, or illness. It can also be used as a tonic during pregnancy or menopause to nourish the body and restore nutrients that may be depleted. Oatstraw is a nervine that has a calming effect on the nervous system and can resolve symptoms of depression and anxiety and help with insomnia. Oatstraw supports the endocrine system regulation of hormones that support a healthy sex drive for men and women. Oatstraw's silica and calcium content provide the nutrients needed for healthy hair, skin, and nails.