Hops

Hops (Humulus lupulus) is a nervine that provides benefits for enhancing mood, reducing anxiety, and improving sleep. Hops is often combined with other calming nervines to synergize the calming effects and provide more resilience to stressful life events. Hops contains compounds that enhance the immune system and have antiviral, anti-clotting, anti-inflammatory, and anti-tumor activity. Hops can also combat diabetes and reduce the risk of cardiovascular disease.