Cramp Bark

Cramp Bark (Viburnum opulus) is extremely effective in toning the muscles of the uterus and easing spasms. Cramp Bark's antispasmodic properties are useful in relieving menstrual cramps. It's also beneficial for soothing postpartum contractions after childbirth. Cramp Bark reduces muscle tension without inhibiting muscle function. It also reduces after-birth cramping pains and its astringent properties help regulate heavy bleeding. While Cramp Bark is recognized for its effectiveness in woman's health, its usefulness extends to the entire body. The antispasmodic compounds in Cramp Bark soothes tension in smooth muscles throughout the body (intestines, heart, lungs, uterus) helping to ease digestive complaints, promoting respiratory and heart health, and enhancing urinary tract health. The relaxing action of Cramp Bark also allows for increased circulation and blood flow – muscles that are relaxed work more efficiently and improved blood flow aids in the removal of waste products from the body. It also has vasodilatory properties which widen the blood vessels, allowing blood to flow more easily and exerting a positive effect on blood pressure.