Chaste Tree Berries

Chaste Tree Berries (Vitex agnus-castus), also known as Vitex, can help reduce levels of the hormone prolactin and help rebalance hormones like estrogen and progesterone. Vitex provides relief from PMS symptoms such as pelvic discomfort, irritability, premenstrual acne, and cravings. Vitex is also known to ease cyclic breast tenderness and provide relief from headaches and migraines linked to menstruation. Menopausal symptoms such as mood swings, pelvic discomfort, interrupted sleep, and hot flashes can also be reduced by the hormone-balancing abilities of Vitex. Vitex can also enhance female fertility due to its effects on prolactin levels.