Chamomile

Chamomile (Matricaria chamomilla L) is rich in antioxidants that neutralize free radicals that causes oxidative stress and cell damage that can lead to chronic disease. Chamomile is a sedative that reduces nervousness, stress, and anxiety, and helps address insomnia. Chamomile has anti-inflammatory properties that help alleviate inflammation throughout the body and helps prevent and ease spasms and cramps. Chamomile settles the digestive system and the expulsion of gas from the intestines. Chamomile stimulates, regulates, and normalizes menstruation. Chamomile also prevent tissue degeneration and promotes healing of wounds.